BURN CALORIES, LOSE WEIGHT, GET STRONGER, LEANER AND MORE FLEXIBLE
Original Hot Yoga Beginning Series designed for everyone! Any age, any shape, and any size. Whether you love sports or you sit a desk all day this yoga will offer you the same benefits. You will burn calories, strengthen and get into the best shape of your life, physically, mentally, emotionally. Decompress from your day. Everybody who practices yoga begins with a different need. No matter what your needs are you will receive benefits from a good practice: Strength, Self Awareness, Confidence and possibly Enlightenment. Love yourself inside out, bones to skin, finger tips to toes.
Classes Offered 7 Days A Week
A Staff You Can Count On
Here at BYK we pride ourselves in a quality staff. With local teachers who live on island and visiting Bikram Teachers handpicked from around the world. We offer the same 26 Assanas but every class is different! See our staff practicing with our students and meet them in the hot room. Current BYK Staff includes owner Samantha Lockwood, actress, artist and founder of Fleurings vase jewelry originally from Malibu CA. At age 17 she became one of the youngest certified Bikram Teachers during the Summer of 1999 and won a medal for "Best In Posture". She taught at the Headquarters studio and several studios in Los Angeles and traveled the globe teaching all around the world in Vienna, Istanbul, Marrakesh, London, Washington D.C., New York City, Santa Clara, Santa Cruz and both sister studios in Palm Desert including BYUV Bikram Yoga University Village. Currently on staff we have Billy Summers visiting us from Texas and Turkish Yoga Champ Vahid Coskun ( from Istanbul ), Marcia Biasi a homegrown teacher at BYK and dental Hygenist in Poipu, Erin Trask (from Kauai) this mother of three and long time yoga teacher competed for Hawaii, Courtney Cherry ( mother of two ). Erin and Courtney both practiced Bikram Yoga through all of their pregnancies and can give tips to expecting mothers. We also have Louis Landsman. (Ask him about where to camp and go for cool spots on Kauai!) Coming this month look for visiting teachers from Virginia Garland Hume & Shea Mickens. In September Tricia Abeloff comes back from Virginia Beach and October brings Rachel Kuhn from Chicago. Come meet these amazing and inspiring people in the hot room.